The Role of Saw Palmetto in a Cycle - Featured image for article about steroid education
August 9, 20252 min

The Role of Saw Palmetto in a Cycle

FitKolik

FitKolik

Published on August 9, 2025

Why Consider Saw Palmetto? Saw Palmetto is one of the most effective supplements for supporting your body during a DHT-including cycle. Its key benefits are twofold: it supports the urinary tract and helps prevent benign prostatic hyperplasia (BPH). When combined with Nettle Root Extract, it can also help reduce SHBG and give your libido a boost. 

 
Mechanism of Action:
Saw palmetto is widely discussed in the context of anabolic cycles, especially those involving dihydrotestosterone (DHT) compounds. That's because it acts as a 5-alpha reductase inhibitor, which means it can help prevent the conversion of testosterone into DHT. During a cycle, some steroids are converted into DHT by the 5-alpha reductase enzyme. High levels of DHT can lead to side effects like male pattern baldness and benign prostatic hyperplasia (BPH), or prostate enlargement. Saw palmetto works by blocking this enzyme, thereby reducing the amount of DHT that can be formed.
 
Prostate Health 
One of the most well-documented benefits of saw palmetto is its support for prostate health. For individuals on cycles that may increase the risk of BPH, supplementing with saw palmetto can be a proactive measure to help prevent or manage symptoms like frequent urination and poor urinary flow.
 
Hair Loss Prevention 
The same DHT-blocking properties that protect the prostate also help combat androgenetic alopecia, or male pattern baldness. While not as potent as pharmaceutical drugs like finasteride, saw palmetto can be a natural alternative for those looking to mitigate hair loss caused by a DHT-heavy cycle.
 
Synergistic Effects with Nettle Root Extract 
Nettle Root Extract is another valuable supplement. It is believed to help reduce Sex Hormone-Binding Globulin (SHBG), a protein that binds to testosterone and makes it unavailable for use by the body. By reducing SHBG, nettle root extract can potentially increase the amount of free testosterone, which can contribute to a greater anabolic effect and a boost in libido. Combining it with Saw Palmetto can offer comprehensive on-cycle support.