PCT after a steroid cycle
Translated from Turkish
365 views 5 replies Dec 28, 2025
AE
Alicem Er
2 posts
Dec 28, 2025, 12:49 PM
Dear teachers, I have been using regular testosterone enanthate for a long time, 250 mg weekly and 1 tablet of proviron daily, and I wrestle. Now, my LH and FSH values are 0.3. My total testosterone was 75 after 13 days from the last injection when I took the test. Currently, for PCT, I am using 1 tablet of clomiphene 50, zinc, vitamin C, and magnesium daily. How should I eat during this period? I have been on a low-carb diet for 4-5 months, and I don't want to experience muscle loss and collapse. I would appreciate it if you could help me, dear teachers.
AE
Alicem Er
New Member
2 posts
Dec 28, 2025, 12:49 PM
Dear teachers, I have been using regular testosterone enanthate for a long time, 250 mg weekly and 1 tablet of proviron daily, and I wrestle. Now, my LH and FSH values are 0.3. My total testosterone was 75 after 13 days from the last injection when I took the test. Currently, for PCT, I am using 1 tablet of clomiphene 50, zinc, vitamin C, and magnesium daily. How should I eat during this period? I have been on a low-carb diet for 4-5 months, and I don't want to experience muscle loss and collapse. I would appreciate it if you could help me, dear teachers.
5 replies
FitKolik
Admin
Dec 28, 2025, 10:24 PM
#1Greetings and respects, first of all, for every cure, it's most logical to give a sample for analysis approximately 15 days later because the body recovers and you have clearer results in hand. To get good results, you need to use Clomid pills for at least 5-8 weeks. During this process, avoid low-carb and low-fat diets, and one of the most important factors during the PCT period is controlling cortisol levels because it's one of the things that causes the most muscle loss. You can get help from adaptogens for this.
FitKolik
Admin
New Member
Dec 28, 2025, 10:24 PM
Greetings and respects, first of all, for every cure, it's most logical to give a sample for analysis approximately 15 days later because the body recovers and you have clearer results in hand. To get good results, you need to use Clomid pills for at least 5-8 weeks. During this process, avoid low-carb and low-fat diets, and one of the most important factors during the PCT period is controlling cortisol levels because it's one of the things that causes the most muscle loss. You can get help from adaptogens for this.
#1
AE
Alicem Er
Dec 29, 2025, 09:50 AM
#2Thank you very much, teacher. I also have an intention to rest my body and start again. How long should I take a break, I wonder?
AE
Alicem Er
New Member
Dec 29, 2025, 09:50 AM
Thank you very much, teacher. I also have an intention to rest my body and start again. How long should I take a break, I wonder?
#2
FitKolik
Admin
Dec 29, 2025, 11:48 AM
#3In reply to Alicem Er
Thank you very much, teacher. I also have an intention to rest my body and start again. How long should I take a break, I wonder?
Rest as long as you cycle, of course it's not that simple, there are tests etc., but generally you rest until the second cycle as long as you cycled.
FitKolik
Admin
New Member
Dec 29, 2025, 11:48 AM
In reply to Alicem Er
Thank you very much, teacher. I also have an intention to rest my body and start again. How long should I take a break, I wonder?
Rest as long as you cycle, of course it's not that simple, there are tests etc., but generally you rest until the second cycle as long as you cycled.
#3
AE
Alicem Er
Jan 2, 2026, 05:30 PM
#4In reply to FitKolik
Rest as long as you cycle, of course it's not that simple, there are tests etc., but generally you rest until the second cycle as long as you cycled.
Professor, I'm taking one Clomid tablet a day. When it's finished, should I take another tablet or should I take two? My workout performance hasn't dropped much, my energy is good, but I haven't had a morning erection yet. It's been 9 days. Do I need to use tamoxifen or HCG now? I'll be giving a sample for analysis in 3 days. Thanks, professor. 🦍
AE
Alicem Er
New Member
Jan 2, 2026, 05:30 PM
In reply to FitKolik
Rest as long as you cycle, of course it's not that simple, there are tests etc., but generally you rest until the second cycle as long as you cycled.
Professor, I'm taking one Clomid tablet a day. When it's finished, should I take another tablet or should I take two? My workout performance hasn't dropped much, my energy is good, but I haven't had a morning erection yet. It's been 9 days. Do I need to use tamoxifen or HCG now? I'll be giving a sample for analysis in 3 days. Thanks, professor. 🦍
#4
FitKolik
Admin
Jan 3, 2026, 01:19 PM
#5In reply to Alicem Er
Professor, I'm taking one Clomid tablet a day. When it's finished, should I get another tablet or should I take two? My workout performance hasn't dropped much, my energy is good, but I still haven't had a morning erection. It's been 9 days now. Do I need to use tamoxifen or HCG? I'll be giving a sample for analysis in 3 days. Thanks, professor. 🦍
Watch this series because it's a very long topic,
https://m.youtube.com/watch?v=-rPvaBsU13o&t=35s&pp=ygUMZml0a29saWsgcGN0
Also, for more details, you can learn by reading the Oct PCT e-book.
FitKolik
Admin
New Member
Jan 3, 2026, 01:19 PM
In reply to Alicem Er
Professor, I'm taking one Clomid tablet a day. When it's finished, should I get another tablet or should I take two? My workout performance hasn't dropped much, my energy is good, but I still haven't had a morning erection. It's been 9 days now. Do I need to use tamoxifen or HCG? I'll be giving a sample for analysis in 3 days. Thanks, professor. 🦍
Watch this series because it's a very long topic,
https://m.youtube.com/watch?v=-rPvaBsU13o&t=35s&pp=ygUMZml0a29saWsgcGN0
Also, for more details, you can learn by reading the Oct PCT e-book.
#5